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Eat & Drink

Beet and Berry Smoothie Bowl

Amy Valle is the gal behind the blog Bloom & Zest. She is also a wellness dietitian based out of Dallas, TX.  Below, she shares her recipe for a delicious Beet and Berry Smoothie Bowl.  Enjoy, friends! Smoothie bowls are so fun + good…

Healthy Morning Cocktail

Alyssa Coleman is a holistic nutritionist and has been writing about how to love your body using nutrition. Below, she shares her insight, plus a recipe for a healthy morning cocktail.  Bottom’s up! Some mornings call for a mimosa or two,…